Search here...
TOP

Walk – Run

If you read last weeks post all about my new found motivation you will know that I have started to run. Don’t get any crazy ideas I’m not running miles and miles everyday. I’ve never been a one for running. It’s always an idea of mine when I’m going to sleep is that I’ll wake up nice and early, put on my running shoes straight away and I’m out of the door. Lets face it never works like that! I turn the alarm off, shut my eyes and go back into a dream land. Bliss. But  sleep unfortunately doesn’t help us lose weight.

I’ve had a slight change in my ideas in the way that my exercise will work. I’d love to be the kind of person who would be able to workout in the morning that way I know I would be very good with the eating malarkey over the day. But for now I have started to run on an evening, I run around the block or around the field to start with but I will build as time goes on. The best way to get your mojo with running is not to push yourself too hard. Go in it with ease, start with a walk everyday. Once you have built this up you can start to turn them into short jogs. Even if you have to stop and walk a little way. It will get to the point when you can run forever and ever well that’s what I am hoping for anyway. I’ll report back when I’m a little more into my running and keep you updated with how I am managing.

CharlotteSamantha

«

»

3 COMMENTS

  • Emmys Beauty Cave

    Even just doing a small run a day will make you feel so much better! x
    Emma | Emmys Beauty Cave

  • Robyn Taylor

    Go gurllll! I really struggle with running – one thing I did was bought some super nice running shoes once I’d saved up and then I was like ‘I need to wear them, quick… go running!!’

    Robyn xo
    http://www.phasesofrobyn.com

  • Kristy

    I also say go girl! I started building my running ability up a while a go, walking and running, and it really worked so you’re definitely going the right way about it. I however failed and have stopped again, oops. I’m now thinking I should start again.

    Kristy | thevioletblonde.com

Leave a Comment

Your email address will not be published. Required fields are marked *