For weeks now I have been cutting out dairy due to getting really bad stomach pains and erm lets just say a case of needing to

Healthy Dish #2


One thing that really stands out to me when I am trying to be healthy is cooking. If I can do something that is going to

Foodie Friday #1


Staring healthy eating is a must when it comes to the new year. Although im not going all out want to lose a whole load of

Fitness Friday


As one of my New Year resolutions was to start to get little bit fitter I thought it was only right to share this journey with