I’ve slowly turned into the lazy, tv watching ass that I use to be. From starting the year with good habits, each week brings one

I quickly got bored of running and found a great fitness chanel on Youtube here. Its called FitnessBlender, which has 360 free full training videos which

3 mile runs, 30 minutes bike ride and a 30 minutes work out dvd. Everyday for the past week, has been tough. Okay im kidding! Its

Fitness Friday

FEATURED

As one of my New Year resolutions was to start to get little bit fitter I thought it was only right to share this journey with